Private Sessions
Chair Yoga Private Package of 4
Breathe, move and feel the benefits of mobility, flexibility, strength and relaxation in a yoga class where poses are adjusted and performed using a Chair. This class is suitable for all ages and abilities.
Location: Sessions will be held at Fit and Fire Studios in Downtown Aberdeen unless otherwise arranged.
Payment & Cancellation: Cost for 4 sessions is $250 with a $50 appointment deposit due at time of booking, balance due at appointment. No refunds for no shows or cancellations within 24 hours of appointment.
Beginner Yoga Private Package of 4
Begin a yoga practice by learning foundational terminology, concepts, breathing, poses, variations, and sequences; building a yoga practice suitable for you and your body; practicing and receiving feedback weekly to build confidence to continue in and out of group yoga classes.
Location: Sessions will be held at Fit and Fire Studios in Downtown Aberdeen unless otherwise arranged.
Payment & Cancellation: Cost for 4 sessions is $250 with a $50 appointment deposit due at time of booking, balance due at appointment. No refunds for no shows or cancellations within 24 hours of appointment
Restorative Yoga Private Package of 4
Completely relax the mind, restore and nurture the physical body in long hold positions fully supported by yoga props, including bolsters, blocks and blankets in a personalized session to serve your aching, stressed, over-worked, athletic or otherwise self.
Location: Sessions will be held at Fit and Fire Studios in Downtown Aberdeen unless otherwise arranged.
Payment & Cancellation: Cost for 4 sessions is $250 with a $50 appointment deposit due at time of booking, balance due at appointment. No refunds for no shows or cancellations within 24 hours of appointment.
Yoga Private Session
Yoga private sessions offer students the ability to focus on personal interests, concerns or goals. Sessions allow 1-on-1 time to learn yoga, compliment training, help ailments, learn breath, and enjoy self-care in a quiet, personal environment.
Location: Sessions will be held at Fit and Fire Studios in Downtown Aberdeen unless otherwise arranged.
Payment & Cancellation: Cost per session is $65 with a $50 appointment deposit due at time of booking, balance due at appointment. No refunds for no shows or cancellations within 24 hours of appointment.
Restorative Yoga Private Session
Completely relax the mind, restore and nurture the physical body in long hold positions fully supported by yoga props, including bolsters, blocks and blankets in a personalized session to serve your aching, stressed, over-worked, athletic or otherwise self.
Location: Sessions at Fit and Fire Studios in Downtown Aberdeen unless arranged.
Payment & Cancellation: Cost per session is $65 with a $50 appointment deposit due at booking with balance due at appointment. No refunds for no-shows or cancellations within 24 hours of appointment.
Hot Stone Restorative Yoga Private Session
Relax the mind, restore and nurture the body in therapeutic postures fully supported by soft bolsters, cushioned blocks and cozy blankets while the mind is invited to slow down. As you relax into poses, heated stones are gently placed on the body to relax and ease tense muscles and tissues enhancing deep relaxation.
Location: Sessions will be held at Fit and Fire Studios in Downtown Aberdeen unless otherwise arranged.
Payment & Cancellation: Cost per session is $75 with a $50 appointment deposit due at time of booking, balance due at appointment. No refunds for no shows or cancellations within 24 hours of appointment.
Small Group Private Session
A Small Group Private Session can be customized to your request to be Beginner Yoga, Restorative Yoga, Athlete Yoga, Meditation, etc. Small group attendance is capped at 8 persons - Your friends, family, co-workers - your community.
Location: Sessions will be held at Fit and Fire Studios in Downtown Aberdeen unless otherwise arranged.
Payment & Cancellation: Cost per session is $85 with a $50 appointment deposit due at time of booking, balance due at appointment. No refunds for no shows or cancellations within 24 hours of appointment.
Yoga for Athlete Teams Private Session
Yoga will help the athlete achieve a critical balance between the physical and the mental if they are willing to do the work. Yoga can increase mobility in the joints providing greater movement and mobility. Yoga can reduce injury, restore a stressed body, and build it back up through breathing, stretching and resting.
Location: Sessions at Fit and Fire Studios in Downtown Aberdeen unless arranged.
Payment & Cancellation: Cost per session is $85 with a $50 appointment deposit due at booking with balance due at appointment. No refunds for no-shows or cancellations within 24 hours of appointment.