Yoga practice unites the mind and body in a way that eases tension, reduces inflammation, and improves health. A variety of class styles will help you practice and perfect poses, correct posture and positioning, and improve your breathing and balance in life.
Yoga private sessions offer students the ability to focus on personal interests, concerns or goals. Sessions allow 1-on-1 time to learn yoga, compliment training, help ailments, learn breath, and enjoy the self-care you need in a quiet, personal environment.
Continue your yoga journey with teacher training. This training will provide the opportunity to learn yoga, practice teach and become a certified yoga teacher through through a lead trainer, guest teachers, and many valuable learning tools.
Next class starts Summer 2021.
Sign up to get updates on yoga classes, privates, and training.
I have taken the slow flow class which is my absolute favorite. Jolene’s cues are clear & she gives great modifications to any movement.
- Polly R
Slow flow was perfect being a newcomer to yoga. Love that the class size is small so it does not feel intimidating.
- Shelly S
Knowing I was going to the studio and having my time was an escape from the world. A little hidden gem tucked away. The messages that were spoken were wonderful and a good reminder to be good to oneself.
- Gwyn F
Jolene is awesome at teaching yoga.
The workshops she offers provides one on one training on poses to ensure they are done properly. The breathing techniques are excellent. I love the cozy studio.
- Kelly S
I was attracted to Jolene's Yoga class as a beginner, looking for a place that I go to learn in a small, private setting and that's what I found! Jolene's teaching is concise and easy to follow so that I know what the goal of each movement is without feeling judged if I haven't achieved it yet. She exudes a positive energy with a personal level of support and encouragement that makes me want to keep coming back and keep trying.
- Pat C
I loved it all ... the voice tones, alignment, energy, music. It’s an all inclusive experience. It was a place of learning about yoga and the benefits.
- Gwyn F